PERSONALITY & PHILOSOPHY
I believe fitness is a journey best taken together. As a cycling instructor, I lead by example and support you every step of the way as we grow stronger together! I bring that same energy into personal training by creating personalized workouts and partnering with you to reach your goals. Fitness is a lifestyle, so I emphasize creating enjoyable but purposeful plans that can be sustained. I stay current with the latest exercise science research to ensure my training methods are safe, effective, and results-driven.
EDUCATION/CERTIFICATIONS
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Master’s student in Nutrition and Cosmetic Science
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B.S. in Molecular Biology
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NETA Certified Personal Trainer
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FiTour Certified Indoor Cycling Instructor
SPECIALTIES
Strength training, weight loss, muscle gain, cardiovascular training, and strength endurance
DEMOGRAPHICS
All ages and fitness levels are welcome.
Your goals are my goals.
INTERESTS & HOBBIES
Skincare, fitness and general wellness, biking, skating, and
sports that don’t require too much coordination