PERSONALITY & PHILOSOPHY
We all deserve to feel our best! I became a Personal Trainer after working as a Wellness Coach at the YMCA. I have a passion for helping others and working with individuals to get results. Sometimes you just need the right coach in your corner to help you start your journey.
EDUCATION/CERTIFICATIONS
- Bachelor of Business-Supply Management -Western Illinois University, Macomb, IL
- ACE Group fitness Certification
- NETA Personal Training Certification
- Silver Sneakers Certification
- LesMills Combat Certification
SPECIALTIES
Functional Fitness, Core and Cardio Conditioning, Weight Loss and Strength Training
DEMOGRAPHICS
All ages and fitness levels. Let’s build a stronger, healthier, and more confident version of you-one session at a time. I offer easy-to-follow, fun workouts tailored for each individual.
INTERESTS & HOBBIES
Teaching group exercise, outdoor adventures, and spending time with my family. I am also a substitute teacher and have written a children’s book.